Principles of Traditional Chinese Medicine
Promoting Health Naturally
By Gloria Garland L.Ac, Dipl. Ac. & CH.
As modern athletes and sports enthusiasts, we live in fortunate times. Health care options that were unavailable just a few years ago, both conventional and complementary, now exist for many conditions. Due to advancements in science, technology and medicine and the “rediscovery” of traditional methods, humans are living longer, healthier lives. Many athletes are now overcoming conditions that once were considered debilitating or career ending.
Traditional Chinese Medicine is one such option, now widely available, that offers health care opportunities and wellness tools. Some techniques, like acupressure and simple massage, can easily be performed on oneselves.
Many people associate Traditional Chinese Medicine only with acupuncture. Acupuncture is just one facet of Traditional Chinese Medicine, or as it is also known - TCM. TCM consists of three separate modalities sharing a common philosophy:
1) Acupuncture: the treatment of acupuncture points with needles inserted along pathways called meridians;
2) Tui na: (Pronounced twee naw) treatment of meridians and regions of the body with acupressure and massage therapy -- also known as body work; and
3) Herbal medicine: treatment with herbs, plants, minerals and other natural substances, both orally and topically.
In the TCM philosophy, patients are treated as unique beings, viewed within the context of their environment, diet, health issues, emotional state, stress and work, rather than just a set of symptoms. This whole body perspective is what differentiates TCM from conventional methods of treatment.
All three TCM modalities share the common goal of enhancing health, well-being and performance through the balancing of yin and yang as well as qienergies of the body.
The concepts of yin and yang are at the basis of TCM theory and practice -- they are basic forces that comprise every aspect of the body. The yin and yangaspects of TCM are often challenging concepts for western minds to embrace, but very simply: yin and yang energies are paired opposites, mutually dependent on each other. By partnering, they create a whole. Yin and yang are in a constant state of flux. When there is an excess or deficiency of either yin or yang, the system becomes unbalanced and disease occurs. When yin and yang are balanced, there is life and qi flourishes; when they separate, death occurs.
While conventional veterinary medicinal treatment is your first choice in the case of life threatening illness, injury or colic. TCM based treatments are a reasonable choice for less serious or chronic conditions.
Who can benefit from TCM treatments? A few examples include: Acupuncture with electrical stimulation is used in many clinics and offices to stimulate gut motility in post surgical patients; herbal therapies help many recovering patients reduce their need for pharmaceutical pain medications with less negative side effects.
Traditional Chinese Medicine offers many effective and safe wellness tools for professional athletes and weekend warriors and should not be overlooked in the over all health program.
Traditional Chinese Medicine is one such option, now widely available, that offers health care opportunities and wellness tools. Some techniques, like acupressure and simple massage, can easily be performed on oneselves.
Many people associate Traditional Chinese Medicine only with acupuncture. Acupuncture is just one facet of Traditional Chinese Medicine, or as it is also known - TCM. TCM consists of three separate modalities sharing a common philosophy:
1) Acupuncture: the treatment of acupuncture points with needles inserted along pathways called meridians;
2) Tui na: (Pronounced twee naw) treatment of meridians and regions of the body with acupressure and massage therapy -- also known as body work; and
3) Herbal medicine: treatment with herbs, plants, minerals and other natural substances, both orally and topically.
In the TCM philosophy, patients are treated as unique beings, viewed within the context of their environment, diet, health issues, emotional state, stress and work, rather than just a set of symptoms. This whole body perspective is what differentiates TCM from conventional methods of treatment.
All three TCM modalities share the common goal of enhancing health, well-being and performance through the balancing of yin and yang as well as qienergies of the body.
The concepts of yin and yang are at the basis of TCM theory and practice -- they are basic forces that comprise every aspect of the body. The yin and yangaspects of TCM are often challenging concepts for western minds to embrace, but very simply: yin and yang energies are paired opposites, mutually dependent on each other. By partnering, they create a whole. Yin and yang are in a constant state of flux. When there is an excess or deficiency of either yin or yang, the system becomes unbalanced and disease occurs. When yin and yang are balanced, there is life and qi flourishes; when they separate, death occurs.
While conventional veterinary medicinal treatment is your first choice in the case of life threatening illness, injury or colic. TCM based treatments are a reasonable choice for less serious or chronic conditions.
Who can benefit from TCM treatments? A few examples include: Acupuncture with electrical stimulation is used in many clinics and offices to stimulate gut motility in post surgical patients; herbal therapies help many recovering patients reduce their need for pharmaceutical pain medications with less negative side effects.
Traditional Chinese Medicine offers many effective and safe wellness tools for professional athletes and weekend warriors and should not be overlooked in the over all health program.