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Great article and jao recipe from Robert Chu
My sifu told me, "It's easy to learn how to injure someone, but it is difficult to learn how to heal someone." Read full article
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In addition to the suffering itself, chronic pain can cause traumatic effects on a child's quality of life, and it can have significant physical, psychological and social consequences. Making matters worse, chronic pain greatly can affect the child's parents or caregivers by causing feelings of helplessness..... Read More
While this article mentions NSAID's and icing - I always recommend Crane Valley Herbal Liniments for bursitis and tendinitis.
Whether it’s a painful shoulder, knee or elbow, tendonitis and bursitis are troublesome conditions that can affect just about anyone. The pain can come gradually, building up over time. Or it can feel sudden and severe. If you feel concerned or unsure about the cause of pain, see your doctor. But in many cases, it’s sensible to give rest and home remedies time to work. Tendonitis and bursitis are usually caused by repetitive activities. These include gardening, shoveling, painting, or playing tennis or golf. What’s happening when these conditions strike is a strain to the tendons that connect bone to muscle (tendonitis) or inflammation to the bursa, fluid-filled sacs that reduce friction in the joints (bursitis). Since every joint has a bursa, these two conditions often go hand-in-hand.Read full article here  In the West, acupuncture is still sometimes dismissed — even as more western doctors are incorporating the practice into their treatment plans. Nonetheless, acupuncture is becoming increasingly recognized as an effective treatment for relieving pain, easing stress and even combating insomnia. And in the right hands, acupuncture can also be used to treat a wide array of other symptoms and disorders — as it has been in China and many other countries for centuries.
Read the five reasons here Herbs are not only great in meals for spice and added flavor but are key to the nutritional density in the foods you eat. Herbs can protect you against diseases, clear toxins from your body, and provide you with vitamins and minerals.
Here are some examples of such, from a list of nine assembled by Planet Green: Basil Basil provides Vitamins A, C, and K, along with iron, manganese, magnesium, and potassium. Loaded with flavonoids, basil helps prevent cell damage from radiation and oxygen. Read More... A traditional Chinese medicine known as smart soup (聰明湯) could help in the fight against Alzheimer's disease, scientists on the mainland believe.
The simple treatment helped relieve and even reverse Alzheimer's symptoms in mice that had been genetically modified to acquire the disease, researchers with the Chinese Academy of Sciences' Institute of Biochemistry and Cell Biology in Shanghai found. Read more.. A traditional Chinese medicine known as smart soup (聰明湯) could help in the fight against Alzheimer's disease, scientists on the mainland believe.
The simple treatment helped relieve and even reverse Alzheimer's symptoms in mice that had been genetically modified to acquire the disease, researchers with the Chinese Academy of Sciences' Institute of Biochemistry and Cell Biology in Shanghai found. Read more.. Turmeric has been used in India for over 5,000 years, which is likely why still today both rural and urban populations have some of the lowest prevalence rates of Alzheimer's disease (AD) in the world. A recent study on patients with AD found that less than a gram of turmeric daily, taken for three months, resulted in 'remarkable improvements.'
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